I help uncover what is keeping you from experiencing what you desire, and guide you to your inner wisdom to resolve it. You are freed to fully express your unique self, and stand in your authentic power. I am Kathryn Richer, and I have been there. I have hit my own personal bottom. I have struggled to express my talents fully, and grappled with self-worth. And, I have come through it. Being a performing artist all my life, I recognize how my state of mind affects my artistic expression, performance, and creativity.
I specialize in working with creative artists and performers who also recognize this, and desire to maximize their potential. My personal, professional, and spiritual journey makes me uniquely qualified to guide you. I’m not a therapist. I’m not a counselor. I simply guide you to a state of mind and being that opens the freedom of your self-expression. Whatever stage in life you step on, whether personal, relational, creative, or adventurous, you perform (how you move in the world) from a place of poised authenticity that begins Within.
Our Sessions Include:
A calming atmosphere
Brief silence to allow the mind to settle
You share what it is you seek
Deep listening (what is underneath what is being said)
Sharing observations about things operating below the surface (e.g. fear, guilt, unworthiness)
Emotional release without judgment
Redirection to your inner guidance
Specific, simple tools for daily use (RAD method)
OLA! Out-Loud Affirmation
Take it to the Next Level:
Feel a sense of relief
Have Aha! Insights
Recognize and release limiting thoughts/beliefs/behaviors